KAUNSELING KRISIS COVID-19

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Bagaimana Kaunseling Krisis Membantu

Menangani Emosi Semasa Kesusahan

Krisis bukan sahaja trauma, tetapi reaksi seseorang terhadap sesuatu situasi. Sebabnya boleh berbeza dari orang ke orang. Hari ini, pandemik Covid-19 boleh menyebabkan perasaan takut dan risau.

Kaunseling Krisis Menghulurkan Bantuan & Sokongan

Kaunseling krisis membantu anda menangani situasi krisis dengan memberi sumber pertolongan, kestabilan dan sokongan. Kaunselor krisis juga membantu kemahiran anda mengatasi krisis dengan segera.

RANGKAIAN KAUNSELOR KRISIS COVID-19

Ini adalah senarai kaunselor krisis yang boleh dihubungi. Mentalogue tidak memperoleh manfaat kewangan dari menyenaraikan mereka, dan semua bayaran adalah antara anda dan kaunselor anda. Jika anda berada dalam situasi kewangan yang sukar, anda bebas untuk berunding kadar dengan mereka. Sila gunakannya mengikut budi bicara anda.

Full nameEmail addressContact numberType of practitionerLanguagesVoice/video call counselling rate, per 30 minutes Chat counselling rate (Whatsapp/email), per 30 minutesIn-person rate, per 30 minutes or per hourCapacity
Adeline Abu Hassanadeline_abuhassan@hotmail.comph: 0126122940Licensed counsellorEnglish, MalayVoice RM40/30 minutes, Video RM50/30 minutesRM35/30 minutesN/AOpen
LEE CAR-MENLcarmen1012@gmail.comph: 0143048100Licensed counsellorMalay, English, Mandarin, Cantonese, HokkienRM30/30minsRM30/30minsRM50/30minsOpen
BAE Counselling & Therapy Centreconnect@baecounselling.comph: 0136933051Licensed counsellorEnglish, Malay, MandarinN/AFREE WhatsApp and Email CounsellingSupport ServicesN/AOpen
Nur Ain Bt Mat Yasingainyasing1132@gmail.comph: 0145107304Licensed counsellorMalay, EnglishRM30/30 minutesRM25/30 minutesRM70 /per hourOpen
Cindy Limcindylim32@gmail.comph: 0162020735Licensed counsellorMandarin, English, CantoneseFreeFreeN/AOpen
Tan Hui Yinsilvercounselling@gmail.comph: 01111273486Licensed counsellorEnglish, MandarinRM35/30N/AN/AOpen
Venugadevi Murugesvenuga90@gmail.comph: 0102120190Licensed counsellorMalay, English, TamilN/ARM35/30 minutesRM150/60 minutesOpen
Cheryl Kongcherylkhm@gmail.comph: 0165959351Licensed counsellorEnglish, Mandarin, CantoneseVoice: RM40 / 30 Minutes; Video Call RM 40/ 30 MinutesRM 40 / 30 minutesN/AOpen
Maathavi Pachiappanmaathavi_madhu@yahoo.comph: 0197778849Licensed counsellorMalay, English, TamilFreeFreeFreeOpen
Bao Zhong, Chngbaozhong@lemmelearn.comph: 012-5943600Licensed counsellorEnglishRM30RM30RM50Open
MS. CHERYL CHIN YI FENcherylchinyifen@gmail.comph: 0169794892Licensed counsellorEnglish, Mandarin, Cantonese, HakkaRM150/45minRM35/30minutesRM150/45minOpen
Yap Siew Weiysiewwei24@gmail.com-Licensed counsellorEnglish, MandarinRM35/30minutesRM35/30minutesN/AOpen
Karthiaeini Muniandykarthiaeinimuniandy@gmail.com-Licensed counsellorMalay, English, TamilFreeFreeNot AvailableOpen
Nisha Kumaravelearthenisha@yahoo.comph: 0128085514Licensed counsellorMalay, EnglishRM25RM25NONEOpen
Ms Leong Fong Yi (Janice)janicefyleong@gmail.comph: 01111420762Licensed counsellorEnglishFreeFreeFreeOpen
Lynnette Chailynnettecwt@gmail.comph: 0127050319Licensed counsellorEnglish, Mandarin, CantoneseRM50/30minutesRM35/30minutesRM120/hourOpen
Isabel Joeshuaisabelle.josh92@gmail.comph: 0174042092Licensed counsellorTamil, Malay, EnglishRM35/30 minutesRM40/30 minutesNot AvailableOpen
Ng Lei Voon (LV)leivoonlv@gmail.com-Licensed counsellorMalay, English, Mandarin, CantoneseFreeFreeNot AvailableOpen
Rozaimah Khalidrozaimahkhalid@gmail.comph: 0193186000Licensed counsellorMalay, EnglishRM40/30 minutesRM40/30 minutesRM50/30 minutesOpen
Ms. Wong Lee Sinleesin1@gmail.comph: 0123912558Licensed counsellorMalay, EnglishFreeFreeRM80/60 minutesOpen
Evelyn Emily Lee Wei Yingevelynemilylee@gmail.comph: 0102149812Licensed counsellorEnglish, Mandarin, MalayRM35/30 minutesRM25/30 minutesRM100/30 minutes.Open
Ng Jun Kiatcohenjkathelp@gmail.comph: 0129722088Licensed counsellorMalay, English, Mandarin, CantoneseRm 50/30 minutes, 120/60 minutesRm50/30 minutesRm100/30 minutes, 120/60minutesOpen
Ms. Sindusha Darshini a/p Kanna Dasandarshini.myconfidential@gmail.comph: 0126011260Licensed counsellorEnglishRM40/30minutes - Voice & RM50/30minutes video callRM30/30minutesRM200 professional fee and RM50 room fee = RM250. Sliding scale applicable to those earning below RM5000Open
Chareessa Cheechareessachee@gmail.comLicensed counsellorMalay, English, MandarinRM50RM40/30 minutesRM250/50 minutesOpen
Durga Devi Krishnanddbeyondtherapy@gmail.comph: 0195956557Licensed counsellorMalay, English, TamilRm35/30 minsRm35/30 minsRM50/30 minsOpen
Priscilla De Nettopriscilladenetto93@gmail.comph: 0166172272Licensed counsellorEnglishVoice: RM35/30 mins; Video: RM40/30 minsRM35/30 minutesRM100/30 minutes but recommends 1hr while price negotiable on financial abilityOpen
Naga Jothi Retenamjothish1719@gmail.comph: 0146101453Licensed counsellorEnglish, Tamil, MalayRM35RM35RM50 per hourOpen
Jackie Yongjackie@beliveinpsychology.comph: 0182067313Licensed counsellorMalay, English, Mandarin, Hokkien, CantoneseRM50/30 MinutesRM50/30 MinutesRM100/HourOpen
Mrs. Melanie Shobhashobha2267@gmail.comph: 0176071605Licensed counsellorEnglish, Hindi Rm35/30minutesRm35/30 minutesRm50/30 minutesOpen
Lee Ke Xin kexin30@gmail.comph: 0177981290Licensed counsellorEnglish, Mandarin, MalayRm35/30minsRm35/30min or RM1/ 5 responsesRm50/30minsOpen
Ng Li Hsiali_hsia@yahoo.comph: 0166607791Licensed counsellorEnglish, MandarinNot availableRM25/30 minsRM80/hrOpen
John Matthew PintoJohnpinto.arkcc@gmail.comph: 0162901526Licensed counsellorMalay, EnglishRM40/30 minutes (only available after 4pm)RM 1 per 10 Whatsapp messages sent by counsellor200 per session (Approximately 1 hour to 1 hour and 15 minutes)Open
Dr Ling Sai Anglinglynda@gmail.comph: 0123896737Licensed counsellorEnglish, Malay, Mandarin, CantoneseFreeFreeFreeOpen
Malini Ramamalini_2286@yahoo.com.myph: 0124279791Licensed counsellorMalay, English, TamilRM 35/ 30 minutes RM 30/30 minutes RM 100 per hour (60 min)Open
Ng Loe Sinlaurenng@fuller.com-Licensed counsellorEnglish, MandarinRM 35/ 30 minsRM 50/ 30 mins Not AvailableOpen
Yap Hou Huai Garygaryyap@mypsychology.myph: 01133445270Clinical psychologistMandarin, English, Malay, Hakka, CantoneseRM100 / 30 mins, RM200 / 60 minsNot availableRM200 / 60 minutesOpen
Enrich Counselling & Therapy Centreinquiry@jm-enrich.myph: 0142668803Licensed counsellorMalay, English, Mandarin, CantoneseRM 200 per 50-minute sessionN/ARM 200 per 50-minute sessionOpen

Talian Kaunseling Umum

Tidak semestinya untuk kaunseling krisis Covid-19, tetapi untuk sesiapa yang perlukan bantuan kaunseling.

NameTypeCallChatContactCapacity
MERCY Malaysia Psychosocial SupportHotline open from 8am to 5pm dailyFree-03-29359935, 011-63994236 (WhatsApp only)Open
BefriendersSkype calls and emailFree-SkypeIDs: BefKL Skype 1 & BefKL Skype 2, sam@befrienders.org.myOpen
MitralineEmail counselling open, telecounselling everyday 8pm-10pm, except SaturdayFree-016-4512008, KL Branch: mitraklcounselling@gmail.com, Penang Branch: emitrapg@gmail.comOpen
Life Line Association MalaysiaEmail counselling open; voice call open (10am-11am, 2pm-3pm, 7pm-10pm) 20/3-14/4 dailyFree-counselling@lifeline.org.my, https://forms.gle/KFUyY5QpLK1whsKo6Open
YBAM PelitaEmail counselling open--pelita@ybam.org.myOpen
YBAM Happy Living Social Cares ProjectVoice call/chat 9am-9pm--wfc@ybam.org.my, http://bit.ly/3b5xGp0Open
Women's Aid Organization (counselling and help for domestic abuse or gender based violence)Hotline, Monday-Saturday, 9am-5pmFree-03-7956 3488Open
Talian Kasih (Perlindungan, penderaan, kaunseling, pembuangan bayi, kebajikan, masalah sosial remaja)HotlineFree-15999Open
Telenita (counselling and legal services)Hotline (M-F 9.30am - 4.30pm, Sat by appointment 10am-4pm)Free-telenita@awam.org (email and they call you)Open
RelatePsychological support for MOH Frontliners (9am-9.30pm)RM75/1hr subsidized rate-https://relate.com.my/relate-for-moh-frontlinersOpen
The Help TalkOnline platform-RM48https://www.thehelptalk.com/Open
ThoughtFullChatOnline platformRM309 / month for unlimited texting + 1-hr voice/video sessionRm189 / month for unlimited textinghttps://www.thoughtfull.world/Open
Buddhist Gem FellowshipHotline temporarily closed during movement control orderFree-03-7859 9610, 03-7859 9682Closed
DBKL TelecounsellingHotline temporarily closed during movement control orderFree-1800-88-2600, 03-26179905Closed

Dikemaskinikan setakat 6 Julai 2020, 3.00PM MYT .
Emel kami di admin@mentalogue.my jika ada sebarang pertanyaan atau untuk mengubah maklumat.

Tahukah seseorang yang boleh membantu dengan kaunseling krisis? Adakah anda seorang kaunselor krisis? 

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ADDITIONAL RESOURCES
Anxious about coronavirus? Try these 7 science-backed coping strategies
Mental Health Considerations during Covid-19 Outbreak – World Health Organization
Mental Health and Coping during COVID-19 – Center for Disease Control
Covid-19: Individu dikuarantin berisiko hadapi masalah mental – Sinar Harian